Meditation Classes

Breathe. Exhale. Breathe. Exhale. Breathe Exhale.

Shamanic Journey

Shamanic journey is a powerful tool of transformation. It is one of the oldest forms of meditation known to man. It allows one to access realms and interact with the mysteries of the Universe directly to gain wisdom and energy. It opens a direct connection to your guiding spirits and teachers allowing them to pass deep insights and healing on to you.

Four Minute Meditations

FOCUS FOUR ME DO YOU HAVE FOUR MINUTES? Let's create your own personalized, four minute meditation. Four minutes is the average length of a song on the radio. I have faith you can breathe and focus on your best life four minutes a day, or more.  Begin to experience your life with greater peace and [...]

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