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Giving Trust

  Giving the gift of trust is as valuable as receiving it sometimes.  We trust our friends and families, we trust strangers sometimes, we trust that mostly, the world is good and that people [...]

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How do you communicate with your Subconscious mind

When you could communicate with your subconscious mind, you can turn it into your own “Spirit” and summon the things you want from him There are many ways to control your subconscious mind. One [...]

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Healthy fall-inspired snacks

Ingredients: butter for greasing the pan 2 apples, any variety 1/4 teaspoon ground cinnamon Directions: Preheat the oven to 250 degrees F. Generously butter a large baking sheet. On a cutting [...]

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Chakra 101: A little history on the body’s balance

Derived from the ancient Indian language, Sanskrit, the word “chakra” means, “wheel.” Each chakra refers to a wheel, or a hub of energy, located in different regions of the body. Every issue you [...]

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Jesse James Body Wellness Opens in Central Phoenix

This is an exciting time for Jesse James Body Wellness.  We are doing for ourselves what we do for our clients – merging the complimentary elements of mind, body and setting to create balance and [...]