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  Giving the gift of trust is as valuable as receiving it sometimes.  We trust our friends and families, we trust strangers sometimes, we trust that mostly, the world is good and that people [...]

Tomorrow Starts Tonight This gets annoying to hear, but humans really do need rest to live at our fullest capacity. Without adequate sleep, your physical, mental and emotional self will not [...]

You have 100 percent freedom over your body, but not everything is beneficial for it. “Everything is permissible, but not everything is constructive.” We’d all rather have a cure than a band-aid. [...]

Did you know we have cancer cells in our body right now?  On average we have between 500-1000 cancer cells in our body at any given time.  So, why don’t we have cancer (the disease)?  It’s [...]

Derived from the ancient Indian language, Sanskrit, the word “chakra” means, “wheel.” Each chakra refers to a wheel, or a hub of energy, located in different regions of the body. Every issue you [...]

This is an exciting time for Jesse James Body Wellness.  We are doing for ourselves what we do for our clients – merging the complimentary elements of mind, body and setting to create balance and [...]