Reflections of Chronic Neck Pain ~ Mirror Mirror

“The nerve damage in your neck, hands, arms and shoulders began when you were six months old.” It was a year ago, February 2014, in Thailand in the beautiful rain forest jungles on [...]


Giving Trust

  Giving the gift of trust is as valuable as receiving it sometimes.  We trust our friends and families, we trust strangers sometimes, we trust that mostly, the world is good and that people [...]


Setting yourself up for a successful day

Tomorrow Starts Tonight This gets annoying to hear, but humans really do need rest to live at our fullest capacity. Without adequate sleep, your physical, mental and emotional self will not [...]


10 herbs you can easily grow at home

Our society often gives off the impression that leading a healthy lifestyle is inconvenient, expensive and simply out of reach. However, this is a mere myth that you can bust yourself.  Food can [...]


How do you communicate with your Subconscious mind

When you could communicate with your subconscious mind, you can turn it into your own “Spirit” and summon the things you want from him There are many ways to control your subconscious mind. One [...]


Don’t Take a Gamble On Your Health

You have 100 percent freedom over your body, but not everything is beneficial for it. “Everything is permissible, but not everything is constructive.” We’d all rather have a cure than a band-aid. [...]


How deep tissue scultping can help you.

Deep tissue sculpting is basically what it sounds like. It is a system of body work that releases pain held deeply within, like muscle tension, from chronic pain, back pain and sciatic problems, [...]


Healthy fall-inspired snacks

Ingredients: butter for greasing the pan 2 apples, any variety 1/4 teaspoon ground cinnamon Directions: Preheat the oven to 250 degrees F. Generously butter a large baking sheet. On a cutting [...]


Cancer: A Process of Degeneration by Dr. Sarah Marshall

Did you know we have cancer cells in our body right now?  On average we have between 500-1000 cancer cells in our body at any given time.  So, why don’t we have cancer (the disease)?  It’s [...]


Chakra 101: A little history on the body’s balance

Derived from the ancient Indian language, Sanskrit, the word “chakra” means, “wheel.” Each chakra refers to a wheel, or a hub of energy, located in different regions of the body. Every issue you [...]

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