Aromatic Uses Our sense of smell influences many physiological pathways including the stimulation of hormones and other metabolic processes. Aromatherapy is founded on the body’s [...]
Bored with your same old brussle sprout recipe? Our friend Dr. Sarah Marshall, author of Food That Grows: A Practical Guide To Healthy Living With Whole Food Recipes, has a great, new recipe for [...]
When focusing on health and fitness, most experts and fitness gurus will say that activity and exercise are the main components to one’s wellness regime. Medical and health experts tell us how [...]
