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Giving Trust

  Giving the gift of trust is as valuable as receiving it sometimes.  We trust our friends and families, we trust strangers sometimes, we trust that mostly, the world is good and that people [...]

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Why Trust is Worth It

Recently the question was asked to me, How do I trust? It’s challenging yet simple, really. I still practice trust daily. It’s something I bring a conscious awareness to, otherwise I [...]

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How do you forgive after a tragic loss?

As I lie in the warm water, silky with salt as it held my body afloat, it was difficult to relax.  I’m in a pod.  A small pod, only slightly larger than my own body, smaller than my own [...]

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The Illusion of Balance

I am lying in the float tank at Jesse James Body Wellness Center  focusing on my breathing, and I stumble on a paradox. It is impossible to be in a permanent state of balance. We all strive for [...]