Reflections of Chronic Neck Pain ~ Mirror Mirror
“The nerve damage in your neck, hands, arms and shoulders began when you were six months old.” It was a year ago, February 2014, in Thailand in the beautiful rain forest jungles on [...]
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Giving Trust
Giving the gift of trust is as valuable as receiving it sometimes. We trust our friends and families, we trust strangers sometimes, we trust that mostly, the world is good and that people [...]
Setting yourself up for a successful day
Tomorrow Starts Tonight This gets annoying to hear, but humans really do need rest to live at our fullest capacity. Without adequate sleep, your physical, mental and emotional self will not [...]
Don’t Take a Gamble On Your Health
You have 100 percent freedom over your body, but not everything is beneficial for it. “Everything is permissible, but not everything is constructive.” We’d all rather have a cure than a band-aid. [...]
Eliminate stress using the pressure points in your hand
(this article was written by Kent Ninomiya of LiveStrong.com) The human hand is durable yet sensitive. Nerve endings are concentrated in the hands so we can feel the slightest variations in [...]