Health News

Ingredients: butter for greasing the pan 2 apples, any variety 1/4 teaspoon ground cinnamon Directions: Preheat the oven to 250 degrees F. Generously butter a large baking sheet. On a cutting [...]

Did you know we have cancer cells in our body right now?  On average we have between 500-1000 cancer cells in our body at any given time.  So, why don’t we have cancer (the disease)?  It’s [...]

Derived from the ancient Indian language, Sanskrit, the word “chakra” means, “wheel.” Each chakra refers to a wheel, or a hub of energy, located in different regions of the body. Every issue you [...]

(this article was written by Kent Ninomiya of LiveStrong.com) The human hand is durable yet sensitive. Nerve endings are concentrated in the hands so we can feel the slightest variations in [...]

Our country is in the midst of a major health crisis with unprecedented levels of obesity, heart disease and diabetes, which are all influenced by food and lifestyle. Did you know… • 1/3 of [...]

Aromatic Uses Our sense of smell influences many physiological pathways including the stimulation of hormones and other metabolic processes. Aromatherapy is founded on the body’s [...]

Toe Reading is a fascinating tool to help heal. This art has nothing to do with palm reading and foretelling the future. It is about reading a person’s past and present based on the [...]

When focusing on health and fitness, most experts and fitness gurus will say that activity and exercise are the main components to one’s wellness regime.  Medical and health experts tell us how [...]

Among the many services offered at the Jesse James Wellness Center (JJWC), we are proud to extend our service to those who have served us, our United States veterans.  We understand that bodywork [...]

This is an exciting time for Jesse James Body Wellness.  We are doing for ourselves what we do for our clients – merging the complimentary elements of mind, body and setting to create balance and [...]