How do you communicate with your Subconscious mind

When you could communicate with your subconscious mind, you can turn it into your own “Spirit” and summon the things you want from him

There are many ways to control your subconscious mind. One of the most popular ways is through meditation. By focusing your mind and relaxing your body in a quiet place, you can instill and cultivate with positive values or your goals in your mind. It may sound contradictory with relaxing body and focused mind, but that’s how meditation works.

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Visualization is another great method of telling your subconscious mind what you want, since it cannot differentiate what is real or imaginary. During meditation, you can visualize your goals in images. Picture yourself inside the image, doing what you want, possessing what you wish to have, with positive emotion.

The other ways include listening to your heart or intuition. Your intuition can come from subconscious mind. It often occurs before your conscious mind has collected and analyzed all the information.

Be selective with the language you use too. Say to yourself, “I can do this.”or “I believe in myself.” If you say, “I can’t do this.” or “I am fat.” you are really attracting failure and obesity to yourself. Believe it or not.

 

Article from Health Tips Box

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