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Tomorrow Starts Tonight This gets annoying to hear, but humans really do need rest to live at our fullest capacity. Without adequate sleep, your physical, mental and emotional self will not [...]

Our society often gives off the impression that leading a healthy lifestyle is inconvenient, expensive and simply out of reach. However, this is a mere myth that you can bust yourself.  Food can [...]

When you could communicate with your subconscious mind, you can turn it into your own “Spirit” and summon the things you want from him There are many ways to control your subconscious mind. One [...]

You have 100 percent freedom over your body, but not everything is beneficial for it. “Everything is permissible, but not everything is constructive.” We’d all rather have a cure than a band-aid. [...]

Deep tissue sculpting is basically what it sounds like. It is a system of body work that releases pain held deeply within, like muscle tension, from chronic pain, back pain and sciatic problems, [...]

Ingredients: butter for greasing the pan 2 apples, any variety 1/4 teaspoon ground cinnamon Directions: Preheat the oven to 250 degrees F. Generously butter a large baking sheet. On a cutting [...]

Did you know we have cancer cells in our body right now?  On average we have between 500-1000 cancer cells in our body at any given time.  So, why don’t we have cancer (the disease)?  It’s [...]

Derived from the ancient Indian language, Sanskrit, the word “chakra” means, “wheel.” Each chakra refers to a wheel, or a hub of energy, located in different regions of the body. Every issue you [...]

(this article was written by Kent Ninomiya of LiveStrong.com) The human hand is durable yet sensitive. Nerve endings are concentrated in the hands so we can feel the slightest variations in [...]

Our country is in the midst of a major health crisis with unprecedented levels of obesity, heart disease and diabetes, which are all influenced by food and lifestyle. Did you know… • 1/3 of [...]