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“The nerve damage in your neck, hands, arms and shoulders began when you were six months old.” It was a year ago, February 2014, in Thailand in the beautiful rain forest jungles on [...]

  Giving the gift of trust is as valuable as receiving it sometimes.  We trust our friends and families, we trust strangers sometimes, we trust that mostly, the world is good and that people [...]

Tomorrow Starts Tonight This gets annoying to hear, but humans really do need rest to live at our fullest capacity. Without adequate sleep, your physical, mental and emotional self will not [...]

Our society often gives off the impression that leading a healthy lifestyle is inconvenient, expensive and simply out of reach. However, this is a mere myth that you can bust yourself.  Food can [...]

You have 100 percent freedom over your body, but not everything is beneficial for it. “Everything is permissible, but not everything is constructive.” We’d all rather have a cure than a band-aid. [...]

Deep tissue sculpting is basically what it sounds like. It is a system of body work that releases pain held deeply within, like muscle tension, from chronic pain, back pain and sciatic problems, [...]

Aromatic Uses Our sense of smell influences many physiological pathways including the stimulation of hormones and other metabolic processes. Aromatherapy is founded on the body’s [...]